Effervescent Sleep Aid | Cherry Lime Flavor

A soothing, fizzy bedtime drink mix for adults designed to help you unwind, drift off naturally, and wake up feeling refreshed.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Sleep Aid combines evidence-informed ingredients that support relaxation and your body’s natural sleep-wake cycle*

-200 mg L‑Theanine supports relaxation and a calm mind.*

-150 mg GABA supports relaxation and helps ease occasional tension.*

-50 mg Griffonia extract (95% 5‑HTP) + 5 mg Vitamin B6 support neurotransmitter pathways involved in wind‑down and sleep.*

-3 mg Melatonin supports your natural sleep‑wake cycle.*

-150 mg Magnesium supports muscle relaxation and physical calm.*

*This statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Some people notice support the first night (such as feeling more relaxed at bedtime), while others find the benefits are more consistent with routine use over 1–2 weeks along with favorable sleep habits. Sleep is influenced by many factors, so individual results vary.

Mix 1 scoop (7.3 g) into 6–8 oz of cold water (adjust to taste) about 30 minutes before bedtime. Let the fizz settle, then sip and finish the drink. Use only at bedtime, and do not exceed the recommended serving.

Safety: For adult use only. Do not use if pregnant or nursing. May cause drowsiness—do not drive or consume alcohol after taking. Consult a healthcare professional if you take prescription medications.

In many cases, yes—but check for overlapping ingredients and total daily intake (especially magnesium, melatonin, and 5‑HTP). If you take additional magnesium, many adults aim to stay at or below 350 mg/day of magnesium from supplements/medications unless a clinician recommends otherwise.

Because Sleep Aid contains 5‑HTP and potassium, consult your healthcare professional before use if you take medications that affect serotonin (e.g., SSRIs/SNRIs/MAOIs), other sedatives, or medications that affect potassium/sodium balance, or if you have kidney disease, heart disease, high blood pressure, or follow a potassium‑ or sodium‑restricted diet.

Yes—there is published human research on several ingredients in Sleep Aid, including melatonin and L‑theanine. Ingredients such as oral GABA, magnesium, and 5‑HTP (from Griffonia) have also been evaluated, though evidence and outcomes vary by dose and individual factors. Research is typically conducted on individual ingredients and may not reflect the effects of this exact combination. Because 5‑HTP may not be appropriate for people using medications that affect serotonin, we recommend checking with a healthcare professional if you take prescription medications.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.